aovana has a simple goal: maximize your bliss.  

We define bliss as joy + pleasure + ecstasy.  

We explore new ways to make joy easier, work to discover new sources of pleasure, and seek new paths to ecstasy. 

Our work is grounded in sex - something we all love and naturally lends itself to bliss.

But, we don’t stop there - painting, music, dance, rewilding, and even work can all be sources of bliss if done with the right mindset.  It’s not easy, but that’s what a full, authentic life contains. 

Our first offering is an exercise program to increase your sexual performance.  We use these body-grounded exercises as the beginning of a journey to help you find your own individual path to bliss.